Sudarshan kriya video art living how to#
Sudarshan kriya video art living free#

РІР‚СљAlleviating the mood and moulding them into positive frame of mind could help us in our treatment. I am hypertensive and this session has helped me to control myself,РІР‚Сњ says a patient A. РІР‚СљThe breathing exercise helps me in relaxing me mentally. I am not sure whether I would be fully fit, but at the moment I am feeling good,РІР‚Сњ says another patient Rahmatunnisa Begum.

Sudarshan kriya video art living free#

РІР‚СљAfter every session of Sudarshan Kriya, I feel free from inner burden. ItРІР‚в„ўs helping me to relax and feel better from inside,РІР‚Сњ says Md. They agree to witnessing a perceptible change mentally.

Going by the response of patients, the results are encouraging. Such patients perennially live in a state of distress and their mind is always agitated, because they know the end is very near. Since a week, experts from Art of Living have been holding sessions for a group of patients who are on dialysis for survival. The later definitely better that the first one.Р”Р„iming to drill this belief in the patientРІР‚в„ўs inner self, nephrologists of the Gandhi Hospital have taken up a research on the impact of РІР‚В Sudarshan KriyaРІР‚в„ў, a form of rhythmic breathing cognised by Sri Sri Ravi Shankar of Art of Living, on patients with end-stage kidney ailments, for whom dialysis is inevitable. If you ask what degree change it has brought in my life, I would say 180%.For who I was earlier and how I am right now. Life is beautiful today and would be tomorrow with it. And Sudarshan Kriya technique has just been one of those things, Actually probably the most important thing.Р”Р‡rom 7years, Sudarshan Kriya is like brushing my teeth every morning, canРІР‚в„ўt even think of skipping it. ItРІР‚в„ўs only when we do it, we realize that is amazing. We feel they are not good, what is the need. Life will never be the same once you have done it.Sometimes in life we do not realize the importance of a lot of things. Wake up and see, see so many people getting benefit. When I look at people who have not yet done Sudarshan Kriya, I feel I should do something, like shaking them and telling them, what are you missing in life. Its hard to imagine what my life would have been today without Kriya.Р”Р‡rom 7 years, Sudarshan Kriya experience is like brushing my teeth every morning, canРІР‚в„ўt even think of skipping it. I have become a responsible girl and yes i take responsibilities they are not given to me. Materialistic things which used to bother me before now are out of my mind.

My board result was just unexpected, I scored 94% and all this was because of Sudarshan Kriya and increase in concentration level.It helped me in making new friends by changing me from an introvert to a confident girl. It helped me balance my studies and funtime. Whenever I feel low it gives me energy and positive vibes. And most importantly it turned me from a pessimist to an optimist.

It gives me strength to face the world and its challenges, I can work in a better way now because my concentration level has increased. They think I am different personality now.Р”В«ut more than what they think its what I feel after Sudarshan Kriya. My friends tell me that they have never seen me smiling and laughing so much.

Sudarshan kriya video art living how to#

It brought so much peace and calmness in me that a girl who almost broke a television set when she was angry now doesРІР‚в„ўnt remember how to shout. Sudarshan Kriya has been an amazing gift from my mother to me.